Mind-Body Wellness


Mind-Body wellness is the cornerstone of good physical health.

Your thoughts = your feelings which = your behaviors.

There is a direct relationship between this and your physical body.

Now more than ever is the time to take a listen to what your body, what your dis-ease is telling you.


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Mind-Body wellness is the cornerstone of good physical health.

We begin your wellness journey together with a body scan and a holistic intake assessmet of your body, mind, spirit and the avenues of life they occupy.

We will spend your first session discussing your areas of concern and goals you have for your overall health.

This session will end with an energetic clearing, a guided meditation through your “temple” and a wellness plan which may include recomendations for suppliments, herbals remedies, essential oils, meal planning, and mind-body  and self care exercise including affirmations, guided meditations and more to bring your body back into balance.

For best results follow up sessions are recommended.

You will receive an

Intake Evaluation Form plus discuession of each aspect listed

Constitutional Assessments (assorted based on need)

Energetic Scan of Aura and Chakras

Recommendations to bring body, mind, spirit into balance

You will gain a better understanding of your body and your health.

Receive a framework and plan to bring yourself back into balance in all aspects of your life, physically, mentally, emotionally, and spiritually.

Initial Assessment – 90 minutes $150

Follow up sessions
30 minutes $75
60 minutes – $125

Prepaid Package (6) 60 minute sessions to be used over a 6-12 month period. This package is designed to support you consistantly through your healing journey and self care. It includes health coaching and spiritual counseling.

Additional information


Initial Assessment, Follow Up 30, Follow Up 60, Package


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